Road to Bronze 2017 Apr 18

Current Book Study Report: Uta Graf’s Effortless Dressage Program: (Order your book today- it is a gem.  This book aligns well with the work I do with my trainer, Bronze, Silver, and Gold USDF medalist Dr. Susan Schneider.  It also aligns well with Beth Baumert’s book, “When Two Spines Align.”  I will be attending her tow-day riding clinic with GVDS in June.)

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The book is not written in chapters but divided into sections and subsections. Our book study group has completed the Preface and is working on SECTION I: EFFORTLESS- BUT HOW? Part II

Preface gives an overview of the book and why riding should never be work.

Part 1 of section I “The Independent Horse” gives many examples of the need for balance, straightness, activity(forward), & connection. Uta outlines many exercises and strategies to develop these qualities, plus strategies for teaching your horse to be independent.

BALANCE

  • ride on the 2nd track
  • practice “stretchy-chewy” in trot and canter
  • stop the exercise as soon as the quality is lost; reestablish supple & forward from the circle
  • practice leg yield & shoulder in in stair-step pattern- every 5 meters switch from lateral to straight ahead the full length of the arena

INDEPENDENCE

  • test often to make sure the horse is doing the work/take away the driving aids; drive with very light pulses
  • ride in “stretch” position in all gaits with weight on hind end, long neck & open through throat latch

STRAIGHT

  • continually monitor rider position
  • monitor horse position on curved lines- neither shoulder or hind end should fall off the line
  • ride frequent transitions between and within gaits
  • ride should fore every corner
  • ride shoulder fore and shoulder in on the center line, straighten for a few strides, and change rein.  Hind end must stay on the center line.

ACTIVE

  • walk warm up- focus on activity of horse/no rushing and following by rider/leave the horse alone
  • pulse aid lightly; immediately relax leg when horse responds.  If horse does not respond, increase aid, then test with a light aid.  Light aid should produce a surge forward.
  • expect transitions to be prompt- train through practicing transitions often skipping a gait and within a gait
  • train outside the arena; use hills
  • always incorporate variety

CONNECTION

  • practice überstreichen in trot and canter
  • develop feel- know how it feels when poll is in the highest position; how pushing/carrying power feels.  Ride many transitions and tempo changes- focus on feel.
  • correct inversion, (when head is down/neck is curled) by riding forward to the hand

In Part 2- “Allow the Horse to Work Under You” she discusses the Circle of Effortless Riding. This is worth the price of the book. Page 36- check it out. She also discusses timing for rider effectiveness, how we can learn from para-equestrian riders who can’t squeeze or spur with strong aids, (less is more), and her 9 Steps to Drinking Coffee (while performing a pirouette.) This last part breaks any movement down to 9 steps to make it effortless using training exercises, the actual aids to perform the movement, & strategies to refine the movement after it is learned.

 

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